White Asparagus
Default unit: pcs · Less common product
Description
White asparagus consists of tender, pale spears that are grown underground to prevent photosynthesis. Its mild, slightly sweet flavor makes it popular in salads, soups, and as a side dish.
Nutrition
(per 100g)
Calories20
Protein2.2г
Fat0.2г
Carbs3.9г
Vitamins & minerals
Vitamin K, Folate, Vitamin C, Vitamin A, Iron
How to choose
Choose slender, firm spears with a uniform white color and closed tips; ends should not be dry or fibrous.
How to store
Store in the refrigerator wrapped in a damp towel or placed in a container with water, changing the water every 2‑3 days to keep fresh for up to 5 days.
Recipes with White Asparagus
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