Vegetarian Ground Meat
Default unit: pcs · Less common product
Description
Vegetarian ground meat is a ready‑to‑cook meat substitute made from soy or pea protein. It has a soft texture and neutral flavor, suitable for patties, sauces, and casseroles.
Nutrition
(per 100g)
Calories124
Protein12.5г
Fat5.5г
Carbs7г
Vitamins & minerals
Vitamin B12 (fortified), iron, calcium; minerals: sodium, magnesium
How to choose
Choose a product with high protein content (at least 12 g/100 g), free of unnecessary flavorings, and with a uniform, non‑crumbly texture.
How to store
Store in the refrigerator at 0‑4 °C and use within 5‑7 days; for longer storage, freeze in an airtight bag.
Recipes with Vegetarian Ground Meat
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App