Vegetable Peelings
Default unit: pcs · Less common product
Description
Vegetable peelings are the skins and outer portions of various vegetables, commonly collected as a by‑product during vegetable preparation, and can be used to make stocks, soups, or fried crisps.
Nutrition
(per 100g)
Calories30
Protein1г
Fat0.2г
Carbs7г
Vitamins & minerals
Vitamin C, potassium, dietary fiber
How to choose
Choose peelings that are free of discoloration, rot, and are fresh and firm.
How to store
Store in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.
Recipes with Vegetable Peelings
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