Unsalted Cashew
Default unit: pcs · Less common product
Description
Unsalted cashew refers to whole cashew nuts without any added salt, usually sold shelled. They are a nutrient‑dense nut rich in healthy fats, protein, and minerals, suitable for making cashew butter, desserts, or as an energizing snack.
Nutrition
(per 100g)
Calories553
Protein18.2г
Fat44г
Carbs30.2г
Vitamins & minerals
Vitamin E, vitamin B6; minerals copper, magnesium, phosphorus, zinc, iron.
How to choose
Prefer nuts of uniform size, light creamy color, free of mold and rancid odor.
How to store
Store in an airtight container in a cool, dry place; refrigerate up to 6 months or freeze up to 1 year.
Recipes with Unsalted Cashew
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