Unripe Green Mango

Default unit: pcs · Less common product

Description

Unripe green mango is a hard, tart fruit used in salads, chutneys, and pickles. Its bright acidity adds a piquant note to South Asian dishes.

(per 100g)

Calories60

Protein0.8г

Fat0.2г

Carbs15г

Vitamin C, vitamin A (beta‑carotene), potassium

Select firm, bright‑green fruits without dark spots; they should have a fresh aroma and smooth skin.

Store in the refrigerator’s crisper drawer for up to 7 days; at room temperature 2–3 days to ripen.

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App