Tuna in Brine
Default unit: банка · Common product
Description
Tuna in brine is a canned tuna product preserved in a salty water solution, retaining high protein and low calorie content.
Nutrition
(per 100g)
Calories115
Protein25г
Fat0.5г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Niacin, Selenium, Omega‑3 fatty acids
How to choose
Choose cans with undamaged lids, clear brine, and a recent best‑by date; avoid any cloudiness or added ingredients.
How to store
Keep unopened cans in a cool, dry pantry; once opened, transfer to an airtight container and refrigerate, consuming within 2–3 days.
Recipes with Tuna in Brine
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