Tofu Yogurt
Default unit: pcs · Less common product
Description
Tofu Yogurt is a smooth, plant‑based sauce created by blending soy yogurt or soft tofu with regular yogurt. Its mild, slightly nutty flavor makes it a vegan-friendly alternative for dressings, dips, and desserts.
Nutrition
(per 100g)
Calories70
Protein4г
Fat2.5г
Carbs6г
Vitamins & minerals
Calcium, vitamin D, vitamin B2 (riboflavin), iron
How to choose
Choose a yogurt with a uniform creamy texture and no lumps; ensure the tofu component has no bitter aftertaste and the packaging is intact.
How to store
Store in the refrigerator at 2–4 °C; consume within 4–5 days after opening and avoid leaving at room temperature.
Recipes with Tofu Yogurt
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