Tenderstem Broccoli

Default unit: pcs · Less common product

Description

Tenderstem broccoli consists of young, tender stems and florets that retain a crisp texture and bright flavor. It’s excellent for quick sautéing, steaming, or raw in salads.

Nutrition

(per 100g)

Calories34
Protein2.8г
Fat0.4г
Carbs6.6г

Vitamins & minerals

Vitamin C, Vitamin K, folate, potassium.

How to choose

Choose dark‑green, firm stems with no yellowing; florets should be tight and crisp.

How to store

Store in the refrigerator in a perforated bag or container and use within 3–5 days.

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