Tenderstem Broccoli
Default unit: pcs · Less common product
Description
Tenderstem broccoli consists of young, tender stems and florets that retain a crisp texture and bright flavor. It’s excellent for quick sautéing, steaming, or raw in salads.
Nutrition
(per 100g)
Calories34
Protein2.8г
Fat0.4г
Carbs6.6г
Vitamins & minerals
Vitamin C, Vitamin K, folate, potassium.
How to choose
Choose dark‑green, firm stems with no yellowing; florets should be tight and crisp.
How to store
Store in the refrigerator in a perforated bag or container and use within 3–5 days.
Recipes with Tenderstem Broccoli
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