Tender Stem Broccoli
Default unit: pcs · Less common product
Description
Tender stem broccoli consists of young stems and florets of broccoli with a delicate flavor and tender texture. It is ideal for quick steaming, stir‑frying, or adding to salads.
Nutrition
(per 100g)
Calories34
Protein2.8г
Fat0.4г
Carbs5.2г
Vitamins & minerals
Vitamin K, Vitamin C, Vitamin A, folate, potassium
How to choose
Look for heads with bright green, glossy leaves and sturdy, crisp stems without yellow spots.
How to store
Keep in the refrigerator in a perforated plastic bag or a container covered with a damp towel; consume within 4–5 days. Blanch and freeze for longer keeping.
Recipes with Tender Stem Broccoli
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