Tamarind
Default unit: pcs · Less common product
Description
Tamarind is the dried pod of the tropical Tamarindus indica tree, known for its tangy‑sweet flavor. It is used in sauces, marinades, drinks, and traditional dishes of Asian and Latin American cuisines.
Nutrition
(per 100g)
Calories239
Protein2.8г
Fat0.6г
Carbs62.5г
Vitamins & minerals
Vitamin C, B‑vitamins (B1, B2, B3), calcium, iron, magnesium, potassium.
How to choose
Choose dark‑brown, firm pods with no cracks or mold; the pulp should smell fragrant.
How to store
Store in an airtight container in a cool, dry place away from moisture.
Recipes with Tamarind
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