Sunflower Sprouts
Default unit: pcs · Less common product
Description
Sunflower sprouts are young shoots of sunflower seeds, tender and crunchy with a mild nutty flavor. They are used in salads, smoothies, and as a garnish.
Nutrition
(per 100g)
Calories30
Protein2.5г
Fat0.5г
Carbs5.5г
Vitamins & minerals
Vitamin E, Vitamin C, Vitamin K, iron, magnesium
How to choose
Select sprouts that are light‑green, free of dark spots and dry tips.
How to store
Store in the refrigerator in a container with a damp towel and consume within 3 days.
Recipes with Sunflower Sprouts
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