Sunflower Sprouts

Default unit: pcs · Less common product

Description

Sunflower sprouts are young shoots of sunflower seeds, tender and crunchy with a mild nutty flavor. They are used in salads, smoothies, and as a garnish.

Nutrition

(per 100g)

Calories30
Protein2.5г
Fat0.5г
Carbs5.5г

Vitamins & minerals

Vitamin E, Vitamin C, Vitamin K, iron, magnesium

How to choose

Select sprouts that are light‑green, free of dark spots and dry tips.

How to store

Store in the refrigerator in a container with a damp towel and consume within 3 days.

Recipes with Sunflower Sprouts

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