Fish Fillets
Default unit: pcs · Common product
Description
Fish fillet consists of boneless pieces of white fish, quick‑cooking and suitable for sautéing, baking, or adding to soups.
Nutrition
(per 100g)
Calories90
Protein18г
Fat1г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium
How to choose
Select fillets that are free of ammonia odor, with a glossy, moist surface; the flesh should be firm and free of dark spots.
How to store
Keep in the refrigerator at 0–2 °C in a sealed container for up to 2 days, or freeze at –18 °C for longer storage.
Recipes with Fish Fillets
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