Strong Wholegrain Flour
Default unit: pcs · Less common product
Description
Strong wholegrain flour is milled from whole wheat kernels and has an elevated protein level. It gives baked goods a hearty flavor and a denser crumb, suitable for breads and hearty rolls.
Nutrition
(per 100g)
Vitamins & minerals
B‑vitamins (thiamine, niacin, riboflavin), Vitamin E, iron, magnesium, zinc
How to choose
Choose flour labeled with 12‑14 % protein and a dark‑brown color, indicating the germ is retained. The texture should be uniform without large particles.
How to store
Keep in an airtight container in a cool, dry place; for extended storage it is best kept in the refrigerator to prevent the germ’s oil from becoming rancid.
Recipes with Strong Wholegrain Flour
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