High‑Protein Whole‑Wheat Flour
Default unit: kg · Less common product
Description
High‑protein whole‑wheat flour is a mineral‑rich, fiber‑dense flour with elevated gluten content, suitable for breads and pastries that require a strong structure.
Nutrition
(per 100g)
Calories340
Protein13.5г
Fat2г
Carbs71г
Vitamins & minerals
Vitamin B1, Vitamin B2, Vitamin B3, Folate, Iron, Magnesium
How to choose
Choose flour that is light‑colored, free of yellowish spots or clumps, and has a fresh grain aroma.
How to store
Store in an airtight container in a cool, dry place; for longer shelf life keep refrigerated to prevent rancidity.
Recipes with High‑Protein Whole‑Wheat Flour
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App