Stone Ground Whole Wheat Flour
Default unit: kg · Common product
Description
Stone‑ground whole wheat flour is milled by crushing whole wheat kernels between stone rollers, preserving the bran, germ and endosperm for maximum fiber, nutrients and a nutty flavor.
Nutrition
(per 100g)
Calories340
Protein13.2г
Fat2.5г
Carbs72г
Vitamins & minerals
Thiamine (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), folate, iron, magnesium, zinc, selenium
How to choose
Choose flour with a uniform, fine texture, a pleasant fresh‑wheat aroma, and check the production date.
How to store
Store in an airtight container in a cool, dry place; for long‑term storage, refrigerate or freeze.
Recipes with Stone Ground Whole Wheat Flour
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