Stinging Nettle
Default unit: pcs · Less common product
Description
Stinging nettle is the leaf of a wild plant rich in vitamins C, K and minerals. After a quick blanch, it is used in salads, soups, omelets and as a green flavoring.
Nutrition
(per 100g)
Calories48
Protein5.5г
Fat0.7г
Carbs7г
Vitamins & minerals
Vitamins A, C, K, iron, calcium
How to choose
Select fresh leaves that are bright green with no yellowing or wilted sections.
How to store
Fresh leaves keep in the refrigerator wrapped in a damp paper towel, use within 2–3 days. Dried nettle stores in an airtight package in a dry, cool place.
Recipes with Stinging Nettle
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