Sprouted Lentils
Default unit: pcs · Less common product
Description
Sprouted lentils are young lentil seeds that have been allowed to germinate, giving them a tender texture and a mild nutty flavor. They are commonly used in salads, soups, and fresh vegetable dishes.
Nutrition
(per 100g)
Calories100
Protein9г
Fat0.5г
Carbs12г
Vitamins & minerals
Folate, Iron, Magnesium, Vitamin B6
How to choose
Select dry, firm sprouted lentils of uniform color, free of mold or damp spots.
How to store
Store in an airtight container in the refrigerator and use within 5–7 days; freezing extends shelf life.
Recipes with Sprouted Lentils
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