Sprouted Flax Seeds
Default unit: pcs · Less common product
Description
Sprouted flax seeds are flax seeds that have been allowed to germinate for a few days before being dried. They retain a high content of omega‑3 fatty acids, fiber and protein, making them a popular addition to smoothies, breads and energy bars.
Nutrition
(per 100g)
Calories500
Protein19г
Fat40г
Carbs25г
Vitamins & minerals
Rich in omega‑3 ALA, lignans, vitamin B1, magnesium and copper.
How to choose
Select seeds that have slightly swelled, are uniform, free of mold, and have a mild nutty aroma.
How to store
Keep in an airtight jar in the refrigerator or freezer to prevent oxidation.
Recipes with Sprouted Flax Seeds
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