Sprouted Beans
Default unit: pcs · Less common product
Description
Sprouted beans are beans that have begun to germinate, developing a crisp‑tender texture and increased vitamin content. They are used in salads, stir‑fries, and as sandwich toppings.
Nutrition
(per 100g)
Calories30
Protein2.5г
Fat0.2г
Carbs5.5г
Vitamins & minerals
Vitamin C, folate (vitamin B9), vitamin K, iron, potassium.
How to choose
Choose beans that are bright, free of dark spots, crisp to the touch, and without slime or off‑odors.
How to store
Keep refrigerated in an airtight container or bag and use within 3–5 days. Rinse with cold water before use.
Recipes with Sprouted Beans
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