Speck
Default unit: pcs · Less common product
Description
Speck is an Italian‑Austrian dry‑cured and lightly smoked pork belly or shoulder, offering a rich flavor and delicate texture.
Nutrition
(per 100g)
Calories400
Protein30г
Fat30г
Carbs0г
Vitamins & minerals
Vitamins B1, B2, B3, B6, B12; minerals – zinc, selenium, magnesium.
How to choose
Look for a deep chestnut color of the meat, a uniform thin fat layer, and no signs of mold or excessive dryness.
How to store
Keep in the refrigerator in its original packaging for up to 10 days; for longer storage, freeze in an airtight bag for up to 2 months.
Recipes with Speck
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App