Soft-shell Clam
Default unit: kg · Less common product
Description
Soft‑shell clams are delicate marine bivalves with thin, easily opened shells, prized for their sweet, briny flesh. They are often eaten raw, steamed, or quickly sautéed.
Nutrition
(per 100g)
Calories74
Protein12.8г
Fat0.5г
Carbs2г
Vitamins & minerals
Vitamin B12, Vitamin C, Iron, Selenium, Zinc
How to choose
Select clams with tightly closed shells, no cracks, and a clean sea scent; a gentle tap should make the shell close.
How to store
Keep on ice or in a container with a damp towel in the refrigerator and use within 1‑2 days; they can be frozen after cleaning.
Recipes with Soft-shell Clam
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