Smoked Mackerel
Default unit: pcs · Less common product
Description
Smoked mackerel is a whole fish that has been cold‑ or hot‑smoked, offering a rich flavor and tender flesh, often served as an appetizer or added to salads.
Nutrition
(per 100g)
Calories250
Protein20г
Fat18г
Carbs0г
Vitamins & minerals
Vitamin D, B12, niacin, selenium, omega‑3 fatty acids
How to choose
Look for a shiny silvery skin, firm flesh, and a pleasant smoky aroma. The smell should not be overly strong or rancid.
How to store
Keep refrigerated at +2…+4 °C and consume within 3 days after opening. For longer storage, freeze – up to 2 months.
Recipes with Smoked Mackerel
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