Smoked Haddock

Default unit: pcs · Less common product

Description

Smoked haddock (skin‑on) is a fillet of the sea fish kept with its skin and cold‑smoked, resulting in tender, flavorful flesh with a subtle smoky note. It is commonly served as a snack, in salads, or incorporated into hot dishes.

Nutrition

(per 100g)

Calories115
Protein20г
Fat2г
Carbs0г

Vitamins & minerals

Vitamin D, Vitamin B12, Selenium, Phosphorus, Omega‑3 fatty acids

How to choose

Choose fillet with uniform pink flesh, skin should be glossy and free of dry patches; aroma should be mild, without a bitter smell.

How to store

Store in the refrigerator at 0‑2 °C in an airtight package for up to 7 days; for longer keeping, freeze in a vacuum‑sealed bag for up to 2 months.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App