Smoked Haddock

Default unit: pcs · Less common product

Description

Smoked haddock is a white fish that has been cold‑smoked over oak or beech wood, giving it a distinctive smoky aroma and a firm, flaky flesh. It is popular in soups, salads, casseroles, or served simply as a cold appetizer.

Nutrition

(per 100g)

Calories115
Protein18.5г
Fat3.5г
Carbs0г

Vitamins & minerals

Vitamin B12, selenium, niacin (vitamin B3), phosphorus

How to choose

Choose smoked haddock with a firm, uniform texture and no slime or excess moisture. The smoke aroma should be pleasant, without a bitter off‑note.

How to store

Store in the refrigerator at 0–2 °C in an airtight container and consume within 3–5 days. For longer storage, freeze up to 2 months.

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