Smoked Eel
Default unit: kg · Less common product
Description
Smoked eel is a firm, oily fish with a distinctive smoky aroma, prized as a delicacy in appetizers, salads, and spreads. Its rich, buttery flesh pairs well with citrus or pickled vegetables.
Nutrition
(per 100g)
Calories210
Protein18г
Fat13г
Carbs0г
Vitamins & minerals
Vitamin A, Vitamin D, Vitamin B12, Omega‑3 fatty acids, Selenium
How to choose
Pick eel with glossy, firm flesh, a uniform golden‑brown color, and no off‑odors or dry patches.
How to store
Store in the refrigerator at 0‑4 °C in a sealed container for 2‑3 days, or freeze in airtight packaging for up to 2 months.
Recipes with Smoked Eel
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