Small Fish
Default unit: pcs · Less common product
Description
Small fish refers to tiny marine species such as sardines, sprats or anchovies, commonly eaten fresh, smoked or canned. They are rich in omega‑3 fatty acids and minerals, making them suitable for appetizers, salads and pasta dishes.
Nutrition
(per 100g)
Calories210
Protein20г
Fat13г
Carbs0г
Vitamins & minerals
Vitamin D, B12, omega‑3 fatty acids, calcium, selenium
How to choose
Fresh fish should have a bright sheen, firm flesh, and a pleasant sea scent without any off‑notes.
How to store
Keep fresh fish in the refrigerator at 0‑2 °C on the coldest shelf, ideally on a bed of ice; store canned fish in a dry, cool pantry.
Recipes with Small Fish
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