Skinless Mackerel
Default unit: pcs · Less common product
Description
Skinless mackerel fillet is the lean portion of the fish that retains its characteristic aroma and rich taste, ideal for quick steaming, baking or grilling.
Nutrition
(per 100g)
Calories190
Protein20г
Fat11г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin B6
How to choose
Choose fillets without wrinkles, with an even pink flesh colour and no ammonia‑like odor.
How to store
Store in the refrigerator at 0‑2 °C, wrapped in parchment or vacuum‑sealed, and use within 1‑2 days. Can be frozen for up to 2 months.
Recipes with Skinless Mackerel
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