Skinless Lean White Fish Fillet
Default unit: pcs · Less common product
Description
Skinless lean white fish fillet is a tender, white, boneless and skinless meat that is very low in fat. It is popular in diet dishes, suitable for steaming, baking or quick sautéing.
Nutrition
(per 100g)
Calories85
Protein18г
Fat0.8г
Carbs0г
Vitamins & minerals
Vitamin B12, Selenium, Phosphorus, Niacin, Trace minerals (iodine)
How to choose
Select fillets that are white and glossy, free of blemishes and off‑odors; a gentle press should cause the flesh to spring back.
How to store
Keep refrigerated at 0‑2 °C wrapped in a damp paper towel or airtight bag for up to 2 days; freeze at –18 °C for longer storage.
Recipes with Skinless Lean White Fish Fillet
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