Skinless Frozen Pollock
Default unit: pcs · Less common product
Description
Skinless frozen pollock is a white fish fillet without skin that thaws quickly and is suitable for frying, baking or boiling.
Nutrition
(per 100g)
Calories85
Protein18.5г
Fat0.9г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin B6, Niacin, Phosphorus
How to choose
Look for intact packaging, uniform white flesh without dark spots or freezer‑burn signs.
How to store
Store in the freezer at –18 °C or lower; use within 3–4 months. Thaw in the refrigerator before cooking.
Recipes with Skinless Frozen Pollock
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