Skinless Cod

Default unit: pcs · Less common product

Description

Skinless cod is a fillet of white fish without the skin, preserving a clean flavor and cooking quickly on the grill, in the oven, or in sauces.

Nutrition

(per 100g)

Calories82
Protein18г
Fat0.7г
Carbs0г

Vitamins & minerals

Rich in vitamin B12, vitamin D, selenium and omega‑3 fatty acids.

How to choose

Choose skinless fillets with uniform white flesh, no off‑odor and a dry surface.

How to store

Keep refrigerated at 0‑2 °C in a sealed bag for up to 2 days; for longer storage freeze at –18 °C.

Recipes with Skinless Cod

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