Skinless Cod
Default unit: pcs · Less common product
Description
Skinless cod is a fillet of white fish without the skin, preserving a clean flavor and cooking quickly on the grill, in the oven, or in sauces.
Nutrition
(per 100g)
Calories82
Protein18г
Fat0.7г
Carbs0г
Vitamins & minerals
Rich in vitamin B12, vitamin D, selenium and omega‑3 fatty acids.
How to choose
Choose skinless fillets with uniform white flesh, no off‑odor and a dry surface.
How to store
Keep refrigerated at 0‑2 °C in a sealed bag for up to 2 days; for longer storage freeze at –18 °C.
Recipes with Skinless Cod
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