Silken Tofu
Default unit: pcs · Less common product
Description
Silken tofu is a soft soy cheese with a high water content and a creamy texture. It is commonly blended into soups, sauces, desserts, and smoothies.
Nutrition
(per 100g)
Calories55
Protein5.3г
Fat3г
Carbs1.9г
Vitamins & minerals
Calcium, iron, magnesium, vitamin B1
How to choose
Choose a block without cracks, with clear water in the package, and check the production date; silken tofu should have a mild, neutral aroma.
How to store
Keep refrigerated unopened; after opening, store in fresh water, changing the water daily, and use within 3–5 days.
Recipes with Silken Tofu
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App