Shelled Beans
Default unit: pcs · Less common product
Description
Shelled beans are dried beans that have had their pods removed, leaving only the seed. When cooked they become tender and nutritious, suitable for any dish from soups to purees.
Nutrition
(per 100g)
Calories127
Protein8.7г
Fat0.5г
Carbs22.8г
Vitamins & minerals
Folate, Vitamin B1, Vitamin B6, iron, magnesium, potassium
How to choose
Prefer uniform beans without cracks, dark spots, or insect damage; avoid any signs of mold.
How to store
Keep in an airtight container in a cool, dry, dark place – up to 1 year.
Recipes with Shelled Beans
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