Self-Raising Wholemeal Flour

Default unit: kg · Less common product

Description

Self‑raising wholemeal flour is milled whole wheat grain with added leavening agents, allowing baked goods to rise without extra baking powder.

Nutrition

(per 100g)

Calories340
Protein13г
Fat2.5г
Carbs60г

Vitamins & minerals

Thiamine (B1), Riboflavin (B2), Niacin (B3), Folate, Iron, Magnesium

How to choose

Choose a flour that is fine, uniform, free of clumps or moisture, and has a fresh, mild grain aroma.

How to store

Store in an airtight container in a cool, dry place away from sunlight; it stays fresh for up to six months.

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