Self-Raising Wholemeal Flour
Default unit: kg · Less common product
Description
Self‑raising wholemeal flour is milled whole wheat grain with added leavening agents, allowing baked goods to rise without extra baking powder.
Nutrition
(per 100g)
Calories340
Protein13г
Fat2.5г
Carbs60г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Folate, Iron, Magnesium
How to choose
Choose a flour that is fine, uniform, free of clumps or moisture, and has a fresh, mild grain aroma.
How to store
Store in an airtight container in a cool, dry place away from sunlight; it stays fresh for up to six months.
Recipes with Self-Raising Wholemeal Flour
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