Seed and Nut Mix
Default unit: pcs · Less common product
Description
A seed and nut mix combines toasted sunflower and pumpkin seeds with almonds, walnuts and other nuts, offering rich flavor and nutrition. It is used as a topping for porridge, salads, baked goods, or enjoyed as a healthy snack.
Nutrition
(per 100g)
Calories580
Protein18г
Fat48г
Carbs15г
Vitamins & minerals
Vitamin E, magnesium, selenium, vitamin B6, copper
How to choose
Choose a mix with low added salt and no artificial flavors; nuts should have an even golden color, seeds should be dry and free of mold.
How to store
Keep in an airtight container in a cool, dry place or refrigerate to prevent rancidity; store up to 3 months.
Recipes with Seed and Nut Mix
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