Sea Scallop
Default unit: g · Common product
Description
Sea scallops are tender bivalve mollusks with a mildly sweet flavor, enjoyed raw as sashimi or quickly seared, grilled, or baked.
Nutrition
(per 100g)
Calories95
Protein17г
Fat0.7г
Carbs3.5г
Vitamins & minerals
Vitamin B12, Vitamin B2, Selenium, Phosphorus, Potassium
How to choose
Select scallops that feel firm, have a moist flesh, and emit no off‑odors; the shells should be closed or close when tapped lightly.
How to store
Keep at 0‑2 °C in a sealed container and use within 1‑2 days, or freeze in vacuum‑packed bags for longer keeping.
Recipes with Sea Scallop
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