Sea Bass Fillet
Default unit: pcs · Less common product
Description
Sea bass fillet is a white, flaky fish meat with a light, slightly salty flavor. It is commonly baked in foil, steamed, or pan‑seared with herbs.
Nutrition
(per 100g)
Calories97
Protein20г
Fat1.5г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, selenium, phosphorus, omega‑3 fatty acids
How to choose
Choose fillets with bright white flesh, no darkening, and a pleasant marine aroma.
How to store
Store in the refrigerator at 0‑4 °C wrapped in plastic film or an airtight container for up to 2 days; freeze for extended storage.
Recipes with Sea Bass Fillet
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