Sea Bass
Default unit: pcs · Less common product
Description
Sea bass is a white-fleshed marine fish with delicate, flaky meat that cooks quickly by grilling, baking, or steaming. It is commonly served with lemon and herbs.
Nutrition
(per 100g)
Calories97
Protein20.5г
Fat2.2г
Carbs0г
Vitamins & minerals
Vitamin D, B12, selenium, phosphorus
How to choose
Fresh sea bass features clear, bulging eyes, shiny skin, and firm flesh. The meat should be dense and free of any off‑odors.
How to store
Keep in the refrigerator at 0‑2 °C, wrapped in a moist cloth. Use within 1‑2 days or freeze for up to 3 months.
Recipes with Sea Bass
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