Scottish Haddock
Default unit: pcs · Less common product
Description
Scottish haddock is a cold‑water white fish similar to Atlantic cod, with firm white flesh and a mild flavor. It is commonly used for fish‑and‑chips, steaming, or smoking.
Nutrition
(per 100g)
Calories90
Protein18г
Fat0.7г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, niacin, selenium, phosphorus, omega‑3 fatty acids
How to choose
Look for firm, glossy flesh without gray spots; the scent should be clean sea‑fresh, not ammonia.
How to store
Keep refrigerated at 0‑2 °C and use within 1‑2 days, or freeze in an airtight bag for up to 3 months.
Recipes with Scottish Haddock
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