Salted Cod Fillet
Default unit: pcs · Less common product
Description
Salted cod fillet is cod fillet that has been dry‑salted and often air‑dried, allowing long storage. After desalting it is used in soups, salads, casseroles, and traditional Ukrainian dishes.
Nutrition
(per 100g)
Calories250
Protein45г
Fat1г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin (B3), Selenium, Iodine, Phosphorus
How to choose
Choose fillets that are free of spots, dry and firm, with no off‑odor; the color should be uniform and excessive salt crystals indicate over‑salting.
How to store
Keep refrigerated (2‑4 °C) in an airtight container after desalting and use within 2‑3 days, or freeze (≤ ‑18 °C) for longer storage.
Recipes with Salted Cod Fillet
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