Salmon Trout
Default unit: pcs · Less common product
Description
Salmon trout is a freshwater fish with delicate pink flesh, commonly baked, grilled, or smoked.
Nutrition
(per 100g)
Calories119
Protein20.5г
Fat4.6г
Carbs0г
Vitamins & minerals
Omega‑3 fatty acids, vitamin D, selenium, vitamin B12
How to choose
Fresh trout should have firm, springy flesh, a bright pink color, shiny skin, clear, bulging eyes, and a mild, clean scent without a strong fishy odor.
How to store
Store in the refrigerator at 0‑2 °C, wrapped on ice or in a sealed package; consume within 1‑2 days, or freeze for up to 3 months.
Recipes with Salmon Trout
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