Salmon (Head and Fillet)
Default unit: pcs · Less common product
Description
Salmon (Head and Fillet) includes the fish’s head and a large fillet portion, commonly used for making stocks, casseroles, and steamed dishes.
Nutrition
(per 100g)
Calories200
Protein20г
Fat12г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Omega‑3 fatty acids
How to choose
Choose fish with shiny, uniform skin, firm yet springy flesh, no discoloration, and a mild fresh scent.
How to store
Store in the refrigerator at 0‑2 °C in an airtight container for up to 2 days, or freeze at –18 °C for longer keeping.
Recipes with Salmon (Head and Fillet)
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