Rump Roast
Default unit: kg · Less common product
Description
Rump roast is a large cut from the rear of the beef carcass, well‑suited for roasting or slow‑cooking methods.
Nutrition
(per 100g)
Calories215
Protein20г
Fat13г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Iron, Zinc
How to choose
Choose a piece that is bright cherry‑red, without grayish patches or off‑odors; the meat should feel dense and spring back slightly when pressed.
How to store
Keep in the refrigerator at 0–2 °C in a sealed bag for 3–5 days, or freeze at –18 °C for up to 6 months.
Recipes with Rump Roast
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