Romaine Lettuce Leaves

Default unit: pcs · Less common product

Description

Romaine lettuce leaves are crisp, elongated leaves with a mild, slightly bitter flavor, commonly used in salads, sandwiches, and as a base for healthy dishes.

Nutrition

(per 100g)

Calories17
Protein1.2г
Fat0.3г
Carbs3.3г

Vitamins & minerals

Vitamin A, Vitamin K, Vitamin C, folate, potassium

How to choose

Choose leaves without tears, with bright green color and crisp texture; avoid yellowed or wilted sections.

How to store

Store in the refrigerator in a container with a damp paper towel or a perforated bag; consume within 5‑7 days.

Recipes with Romaine Lettuce Leaves

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App