Romaine Lettuce Leaves
Default unit: pcs · Less common product
Description
Romaine lettuce leaves are crisp, long leaves with a mild, slightly bitter flavor, commonly used in salads, sandwiches, and as a base for healthy dishes.
Nutrition
(per 100g)
Calories17
Protein1.2г
Fat0.3г
Carbs3.3г
Vitamins & minerals
Vitamin A (beta‑carotene), Vitamin K, Vitamin C, folate, potassium.
How to choose
Look for bright green leaves without yellow or brown spots, firm to the touch and free of wilting.
How to store
Keep refrigerated in a perforated bag or container with high humidity and use within 3–5 days.
Recipes with Romaine Lettuce Leaves
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