Romaine Lettuce Leaves

Default unit: pcs · Less common product

Description

Romaine lettuce leaves are crisp, long leaves with a mild, slightly bitter flavor, commonly used in salads, sandwiches, and as a base for healthy dishes.

Nutrition

(per 100g)

Calories17
Protein1.2г
Fat0.3г
Carbs3.3г

Vitamins & minerals

Vitamin A (beta‑carotene), Vitamin K, Vitamin C, folate, potassium.

How to choose

Look for bright green leaves without yellow or brown spots, firm to the touch and free of wilting.

How to store

Keep refrigerated in a perforated bag or container with high humidity and use within 3–5 days.

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