Romaine Lettuce Heart
Default unit: pcs · Less common product
Description
The romaine lettuce heart is the tender, juicy core of the leaf, prized for its mild flavor. It is often featured in salads, wraps, and as a base for light appetizers.
Nutrition
(per 100g)
Calories17
Protein1.2г
Fat0.3г
Carbs3.3г
Vitamins & minerals
Vitamin A, Vitamin K, Vitamin C, folate, potassium.
How to choose
Look for a heart free of yellow spots, with a bright green color and a crisp texture.
How to store
Keep in the refrigerator in an airtight container or bag, avoiding excess moisture; consume within 4‑5 days.
Recipes with Romaine Lettuce Heart
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