Romaine Lettuce
Default unit: pcs · Less common product
Description
Romaine is a popular leafy vegetable with large, crisp leaves, frequently added to fresh salads and appetizers. It is low in calories and rich in vitamins A and K.
Nutrition
(per 100g)
Calories17
Protein1.2г
Fat0.3г
Carbs3.3г
Vitamins & minerals
Vitamin A, Vitamin K, Vitamin C, folate, potassium
How to choose
Select heads with dark‑green, tightly packed leaves free of yellowing or wilting; the leaves should be crisp and undamaged.
How to store
Keep in the refrigerator in a perforated bag or wrapped in a damp paper towel; use within 7‑10 days.
Recipes with Romaine Lettuce
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