Romaine Lettuce
Default unit: pcs · Less common product
Description
Romaine is a long‑leaf lettuce with a crisp, light‑green texture and a mildly bitter note. It is commonly used in salads, sandwiches, and as a base for healthy dishes.
Nutrition
(per 100g)
Calories17
Protein1.2г
Fat0.3г
Carbs3.3г
Vitamins & minerals
Vitamin A, Vitamin K, Vitamin C, Folate
How to choose
Choose dark‑green heads with no yellowing or wilted leaves; the leaves should be firm and crisp.
How to store
Store in the refrigerator in a perforated bag or vegetable drawer and use within 5‑7 days.
Recipes with Romaine Lettuce
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