Romaine Lettuce

Default unit: pcs · Less common product

Description

Romaine lettuce has crisp, long light‑green leaves that are commonly used in salads such as Caesar and as a fresh base for light dishes.

Nutrition

(per 100g)

Calories17
Protein1.2г
Fat0.3г
Carbs3.3г

Vitamins & minerals

Vitamin K, Vitamin A, Vitamin C, folate, potassium

How to choose

Select heads with dark‑green, crisp leaves free of tears or brown spots.

How to store

Store in the refrigerator in a plastic bag, unwashed, for up to 5‑7 days.

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