Romaine Lettuce
Default unit: pcs · Less common product
Description
Romaine lettuce has crisp, long light‑green leaves that are commonly used in salads such as Caesar and as a fresh base for light dishes.
Nutrition
(per 100g)
Calories17
Protein1.2г
Fat0.3г
Carbs3.3г
Vitamins & minerals
Vitamin K, Vitamin A, Vitamin C, folate, potassium
How to choose
Select heads with dark‑green, crisp leaves free of tears or brown spots.
How to store
Store in the refrigerator in a plastic bag, unwashed, for up to 5‑7 days.
Recipes with Romaine Lettuce
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