Romaine Hearts
Default unit: pcs · Less common product
Description
Romaine hearts are the soft inner cores of romaine lettuce, offering a delicate taste and crisp texture. They are ideal for salads, sandwiches, and as a decorative garnish.
Nutrition
(per 100g)
Calories17
Protein1.2г
Fat0.3г
Carbs3.3г
Vitamins & minerals
Vitamin A, Vitamin K, Vitamin C, folate, potassium.
How to choose
Choose hearts without yellow spots, with a bright green color and a crisp consistency.
How to store
Keep in the refrigerator in an airtight bag or container with a damp paper towel; consume within 4‑5 days.
Recipes with Romaine Hearts
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