Pork Tenderloin

Default unit: pcs · Common product

Description

Pork tenderloin is a lean, tender cut of meat without bone that cooks quickly and is suitable for roasting, pan‑frying or braising. It is commonly used in Ukrainian cuisine for steaks, rolls and fast meals.

Nutrition

(per 100g)

Calories143
Protein21.7г
Fat5г
Carbs0г

Vitamins & minerals

Vitamin B1, B3, B6, zinc, selenium, phosphorus

How to choose

Choose meat that is uniformly pink, free of gray spots, with minimal visible fat and a fresh scent.

How to store

Store in the refrigerator at 0‑4 °C in airtight packaging; use within 3‑5 days or freeze for up to 6 months.

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